Thursday, January 5, 2012

healthy snack: pear and yogurt recipe

i don't know about you, but around 3-4pm every day, i start to crash
the yawns start a'comin, the droopy eyes, and my overall energy plummets
so i like to pack some healthy snacks for this time of day
to give me a little boost.

this snack is my favorite right now
... lets call it the "pear pick-me-up"
its only 4 ingredients and super easy to make.

a ripe, soft anjou pear cut into small cubes
about 1/2 cup of guava, pineapple and papaya probiotics (here)
handful chopped raw walnuts
sprinkle of ground cinnamon

put it all together and thats it!


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